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Who Am I?

In many ways I've grown up with a "fixed" identity, I have given myself labels and identities that I've had to outgrow and life has also...

Healing

In the last few years, I've watched relationships shift and evolve - some moving into marriage and celebration, and others ending in...

Emotional Shrapnel

The process of divorce feels like it’s never truly done, there remains moment and triggers we aren’t aware of-a moment in thought, a...

Breakthrough through Break Up

One of the gifts of divorce and break ups is that it teaches you a whole lot about yourself....You learn how to navigate the 7 Stages of...

Divorce

The idea of divorce didn't exist in my family, it was only people we knew of but no one close to my family ever divorced. Divorce was not...

Is Love Supposed to Hurt?

What is Love? What comes after Happily Ever After? Having grown up with Disney movies, I assumed Happily Ever After was just that! No...

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